Blogging · life's journey · mental health · Self Empowerment · Self Love · Uncategorized

The Real… Self Empowerment Movement

I don't have the answers I simply follow my heart and remain to keep the faith alive in me when times get too tough to bare. I know who to go to in those times, though they are just a handful and honestly I like it that way.

Blogging · life's journey · Lifestyle Changes · mental health

Who Ever Said Life Would Come Easy? Navigating Through It

2019 began.... What came and has gone has changed my way of life and living all together. I  went into trauma counseling for PTSD, as to the anxiety/panic and depression. Sessions did wonders for my mental health and as for my physical health wasn't doing much at first yet improved over time. I've gained much… Continue reading Who Ever Said Life Would Come Easy? Navigating Through It

Blogging · mental health · poetry · Self Expression

Where Is Home?

There's so much happiness and joy in my life, and when I think of it I sparkle. My spark was lost for 4 long years. It lead me down the rabbit hole life was a fantasy also a blur. In the blink of an eye I wasn't the person who I was, in part of it some of me came back. I went from a victim in my own home, a prisoner of my mind, body and spirit. Somehow God was watching, he pulled me through the veins of hell. I remain to fight the demons that want to plague me at times.

Blogging · mental health · Self Empowerment · Self Love · Uncategorized

Emotionally Ready: The Road To Recovery

The biggest challenge I faced was to officially come out of hiding. The fear was immensely debilitating to me and it consumed my life. All behind the smile I was extremely lost living in a dark place not knowing myself, my self-esteem was gone. I was angered, confused and brutally attacked emotionally. My mental well… Continue reading Emotionally Ready: The Road To Recovery