Blogging · life's journey · mental health · Self Empowerment · Self Love · Uncategorized

The Real… Self Empowerment Movement

I don't have the answers I simply follow my heart and remain to keep the faith alive in me when times get too tough to bare. I know who to go to in those times, though they are just a handful and honestly I like it that way.

Blogging · life's journey · Lifestyle Changes · mental health

Who Ever Said Life Would Come Easy? Navigating Through It

2019 began.... What came and has gone has changed my way of life and living all together. I  went into trauma counseling for PTSD, as to the anxiety/panic and depression. Sessions did wonders for my mental health and as for my physical health wasn't doing much at first yet improved over time. I've gained much… Continue reading Who Ever Said Life Would Come Easy? Navigating Through It

Blogging · mental health · Self Empowerment · Self Love · Uncategorized

Emotionally Ready: The Road To Recovery

The biggest challenge I faced was to officially come out of hiding. The fear was immensely debilitating to me and it consumed my life. All behind the smile I was extremely lost living in a dark place not knowing myself, my self-esteem was gone. I was angered, confused and brutally attacked emotionally. My mental well… Continue reading Emotionally Ready: The Road To Recovery

books · life's journey · poetry · self-publishing · writing

The Journey Collection About The Book Series

A little more than 20 years ago I began to write daily in several journal books, spiral note books full of poetry as to regular note books full of testimonies/my own thoughts on life generally speaking. Up till 2011 all of those writings combined from those journal, spiral and note books began creating a full… Continue reading The Journey Collection About The Book Series