adventure · hiking trails · Lifestyle Changes · parks · recreation · Spirituality

Life Adventures Are Worth Taking

I could have easily given in to keep myself from taking any sort of trip to a new park or hiking trail. I listened to what my body was telling me what to do rather than always listening with my ears to outside influences. Thoughts have a way to really get in my way at times especially with anyone around me. I absorb like a sponge. Do you? For instance, for quite a while I was doing what everyone told me what "I had to do" with my life. "Oh, I see, so I can't live my life what doesn't suit you. Is that it?"

life's journey · Lifestyle Changes · Spirituality

How Do We Know When It’s Time To Give Life Another Try? Spiritual Healing

I'd say though heartily transitioning, adjusting to a new lifestyle takes time, there's no time limit. It's all in timing. I can get a bit impatient at times. When I get to feeling impatient I reflect putting myself in a grounded position, stand or sit firm in place, breathe and then move. The movement rejuvenates my body, my mind becomes clearer  and my soul doesn't carry any weight.